By air
San José (SJO), ~3 h by road; small planes to Quepos (XQP)
Costa Rica
Rainforest beaches full of monkeys
North America · Costa Rica
Rainforest beaches full of monkeys
San José (SJO), ~3 h by road; small planes to Quepos (XQP)
December to April — dry season
Sources: Photo: Hanay · CC BY-SA 4.0
Swimwear, insect repellent
Playa Biesanz, a sheltered cove
December to April, the dry season. Pack swimwear and insect repellent.
Small planes fly to Quepos (XQP); otherwise it's about 3 h by road from San José (SJO).
Take a guided wildlife walk, snorkel, or join a catamaran trip. Playa Manuel Antonio, Punta Catedral, Playa Espadilla and the Quepos marina are the sights.
Playa Biesanz, a sheltered cove. For dinner, head for fresh seafood in Quepos.
Manuel Antonio is a small national park on the central Pacific coast of Costa Rica, in Puntarenas province, just south of the town of Quepos, where rainforest runs down to white-sand coves.
Quepos takes its name from the Quepo people, who lived on this coast when Spanish settlers arrived in the 16th century. In the 20th century the area grew with banana and then oil-palm plantations, and Manuel Antonio National Park was created in 1972, when the local community sought to protect its forest and beaches from development.
Quepos is a working port town whose people once lived from banana and oil-palm plantations and fishing, and now largely from tourism, guiding and sport fishing. Spanish is the main language, and local sodas serve the casado, the plate of rice, beans, salad and fish or meat that is Costa Rica's everyday lunch.
Although it covers only about 20 square kilometres, Manuel Antonio is home to 109 species of mammals and 184 species of birds, and it is one of Costa Rica's most visited national parks.
We haven't written a guide for this place yet — you can still plan a trip here.
Tick these in your trip blueprint and Seenary plans around them.
Ready when you are
Tell Seenary who's coming and how long you have. It plans the days around where you sleep, not around a checklist.
Plan this trip